Is psychotherapy for me?
“I want to improve my relationships.” “I want to feel better about myself.” “I have a problem and don’t know what to do.” “I want to get to know myself better.” “I need help with my child.” “I am overly stressed and it is affecting my life.” “I just broke up with my partner and feel like dying.” “I keep on making myself throw up after I eat and am getting sick.” “I don’t have any friends.” “My mother just died and I think I’m depressed.” “I’ve been raped.” “I think I’m interested in same gender partners but I’m not sure.” “I was there when the tsunami hit and I can’t get that vision out of my mind.”, etc..
If any of the above or thoughts similar to these have crossed your mind, then psychotherapy may be helpful for you.
The following are some examples of issues that can be treated: depression, anxiety, panic attacks, phobias, sleeplessness, eating disorders, social difficulties, academic difficulties, sexual problems, relationship issues, low self-confidence, ADHD, learning disorders, autism, parent-child problems, sexual identity issues, adjustment problems, work related stress, victim of crime, PTSD, abuse victim, bereavement, divorce, suicidal ideation, isolation, rage, physical illness, communication difficulties, alcohol and drug dependence, trauma survivor, etc.
Psychotherapy will reduce psychological distress and enhance and promote psychological well-being. Dr. Ohnogi is a highly qualified clinical psychologist trained and educated in the United States and Japan. She works with people of all ages, nationalities, and gender on a variety of issues. Treatment will be catered to specific needs of each client for best treatment process and results. Treatment is conducted based on current neuropsychological therapeutic research, treating the whole brain. Confidentiality of sessions is strictly ensured.
